Pricing
At Wave1 Performance, every plan is personalized to suit the unique needs of each individual. We steadfastly reject the concept of "Pre-Written" plans in every scenario. Our commitment to excellence is grounded in over 14 years of coaching expertise, led by Coach JT Rodgers, a distinguished former professional triathlete, 2-time NCAA Championship Coach, and 1-time Club National Championship Coach.
Coach JT Rodgers has successfully guided or coached numerous Collegiate & NCAA All-Americans and successful athletes competing at every level, from continental cups to the grand stage of the Olympics. Your experience with Wave1 Performance is more than just a training plan; it's a personalized relationship, with your mental and physical health kept in mind, backed by a wealth of experience and coaching success. Contact for Pricing / Availability.
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Pathway to Collegiate
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Designed For Youth Junior Athletes Aiming For Collegiate Racing After High School
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Incorporates Power, Heart Rate, RPE, and a unique holistic approach alongside Nervous-System training techniques
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Unlimited Communication
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Unlimited Adjustments
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Custom-Tailored Plan for Each Athlete Balancing High-School Sports and Triathlon
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​Uses TrainingPeaks
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No Minimums Required
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$250 Per Month
Elite Performance
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Elite Plan for Pro-Card Holders or Those Aiming for Professional Qualification
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Incorporates Power, Heart Rate, RPE, and a unique holistic approach alongside Nervous-System training techniques
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Unlimited Communication
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Unlimited Adjustments
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Custom-Tailored Plan for Each Athlete
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​Uses TrainingPeaks
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*Coach JT Has Helped Over 24 Athletes Earn their Pro Card
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No Minimums Required
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Contact for Pricing
Collegiate Performance
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High-Performance Elite Plan, discounted for NCAA & Collegiate Club Athletes
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Incorporates Power, Heart Rate, RPE, and a unique holistic approach alongside Nervous-System training techniques
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Unlimited Communication
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Unlimited Adjustments
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Custom-Tailored Plan for Each Athlete
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​Uses TrainingPeaks
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*NCAA Requires Coaches Permission for Summer
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Coach JT Has Coached Numerous NCAA D1 Scorers, 5x NCAA All Americans, 4x NCAA Individual Podiums and 1x NCAA Individual national Champion, and 2x NCAA DII Team Championships.
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Coach JT Has Coached, 1x Individual National Champion, 1x Team Championship, and 9x Individual Podiums.
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No Minimums Required
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$275 Per Month
AG Performance
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For Age Group Athletes of all skill levels
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Incorporates Power, Heart Rate, RPE, and a unique holistic approach alongside Nervous-System training techniques
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Unlimited Communication
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Unlimited Adjustments
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Custom-tailored plan for each athlete to manage work / life / training balance
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​Uses TrainingPeaks
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All Distances Offered
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No Minimums Required
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$250 Per Month